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The Best Breakfast to Start Your Day With (According to a Nutritionist)
Good morning! Good afternoon! Whatever time of day it is and wherever you are, I am here to offer you some good energy and a positive perspective on your health. If we haven’t met before,…
The Secret to Getting Even More Magic Out of Your Birth Experience
Imagine this: you buy a brand new professional grade camera. You’re not a professional photographer. Which person are you – are you the person who doesn’t read the directions when you open up your new…
Is Cheshvan the Month of Moshiach? Gaining More Clarity with Educator Faigy Blumstein
This week, we are talking all about Moshiach. It’s Cheshvan and on the surface, Cheshvan seems like a chill, catch-up kind of month. The chagim are over, we’re back to routine and Cheshvan gives us…
Calm Your Mind and Feel More Grounded Right Now with Somatic Practitioner Rena Reiser
This week’s episode is on somatic healing with Rena Reiser. While we recorded this before the chagim, it feels like such an important one coming back into everything. We had time and space to turn…
Let’s Bring the Cheshvan Energy 5785
On the surface, Cheshvan seems kind of like a “blah” month. We just finished all of the chagim with simcha, excitement and deep connection to Hashem and those around us and then Cheshvan rolls in….
Danielle Renov of Peas Love & Carrots on Building Bitachon, Choosing Happiness and Sharing Her Life with Others
Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today we have a REALLY exciting guest — Danielle Renov, the recipe developer and cookbook author of the…
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Chai on Life is a home for Jewish women to feel inspired, invigorated and enriched. Learn from other powerful women as you design and fall in love with the life you lead—flaws, falls and all.