A Therapy Session on Women’s Health: Self-Care, Postpartum, Perinatal Disorders, Loss and More
This week, I am speaking with Rebecca Ashkenas, a Licensed Clinical Social Worker with over a decade of experience as a therapist. She specializes in treating teens and adult women facing anxiety, depression, and OCD….
Understand Pirkei Avot’s Teachings Like Never Before
Today, I am so excited to have Ruchi Koval on to speak all about her latest book, Soul Purpose. Ruchi is a parenting coach and motivational speaker who has inspired personal transformation in thousands of…
Your Dating Qs Answered, Marriage Advice, Staying at Home with Kids and More
This week, we have Dating Coach Devorah Kigel on the podcast! I am so excited to speak with Devorah, it really feels like a long time coming. I have known Devorah for maybe close to…
Transform Your Tehillim Experience with Renowned Author and Speaker Rivka Segal
This week’s episode is all about deepening your connection to Tehillim. To do so, I spoke with Mrs. Rivka Segal, a leader in adult Jewish education who has taught Torah to women and girls of…
Finding Hashem’s Love in the Darkness with Rebbetzin Orit Esther Riter
This week, I spoke with Orit Esther Riter, an Emuna Energizer (I love that), a renowned inspirational speaker, author and the Practicing Founder of the First Haskamah-Approved Torah-Centric Energy Therapy Program. After being diagnosed with…
Why Chai on Life? A solo episode on the backstory, why of it all (and lessons learned along the way!)
Hi guys! Welcome to COL’s first solo episode. Today, I thought it could be fun to talk about the backstory behind Chai on Life, why I wanted to start it, what it all means to…
Will Kislev Be the Month of Miracles? Your Emunah Reboot Here
This week, we are talking all about Kislev. I am honored to be joined by Chaya Sora Jungreis-Gertzulin, who is the daughter of Rebbetzin Esther Jungreis a”h. She is a mother, grandmother, and teaches for…
Nurture and Deepen Your Friendships, Make New Ones and Feel More Connected
This week’s episode is all about friendship. I’ve wanted to do a podcast on friendship for awhile now and this conversation was sooo cathartic and therapeutic. A lot of what we discussed are topics that…
Simple Yet Powerful Ways to Set Up Better Habits and Transform Your Health
This week, I spoke with Nomi Spain-Levy of @nomiknowsnutrition. Cheshvan is a time when people want to put their goals into action. We reflected in Elul and Tishrei, came up with what we want our…
Is Cheshvan the Month of Moshiach? Gaining More Clarity with Educator Faigy Blumstein
This week, we are talking all about Moshiach. It’s Cheshvan and on the surface, Cheshvan seems like a chill, catch-up kind of month. The chagim are over, we’re back to routine and Cheshvan gives us…
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