Latest Posts
Come Back to Your Aliveness
Today, I’m speaking with Fally Klein — a teacher, facilitator and founder of Azamra Breathwork. Her work helps participants access the wisdom of the body, breath and soul, returning to the truth already held within. Fally…
Finding Hope When Things Go Dark
Today, I’m speaking with Matana Poupko Jacobs, the host of the Hope to Recharge podcast which is all about hope, healing and personal growth. Matana went through a profound journey through anxiety and depression, which…
The Five Things Helping Me Feel Better Right Now
It’s summer and we all just want to feel our best this time of year and TBH, all year long. This episode is a roundup of five things that I have been doing to feel…
How to Live with More Intention
Today, I’m speaking with Aliza Tropper. Aliza is a licensed psychotherapist and the founder of Heartful Mental Health, a therapy practice based in Cedarhurst, NY. Aliza has more than a decade of experience helping adolescents…
Make Torah More Relevant In Your Daily Life
Today, I’m speaking with Katia Bolotin, the author of Making it Relevant: Timeless Torah Wisdom for an Ever-Changing World which came out at the end of last year. Katia is an author and speaker as…
Feed Your Family Without Living in the Kitchen
Today, I’m speaking with Guila Sandroussy, the creator of Tasty and Hasty which is an Instagram account and website filled with kosher food recipes that as the name suggests, are both fast and delicious. Since…
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Chai on Life is a home for Jewish women to feel inspired, invigorated and enriched. Learn from other powerful women as you design and fall in love with the life you lead—flaws, falls and all.