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Latest Posts

A Complete List of What to Test for at Your Next Doctor’s Appointment

This week’s episode with Nilli Grutman is so good. She shares so much about what it means to be truly healthy from a hormonal perspective. If you’re anything like me, you’re a bit clueless about…

The Surgery She Almost Didn’t Survive — and How It Redefined Her Life with Batya Sherizen

Today, I am speaking with Batya Sherizen, who is the author of the newly released book, “Dying to Be Me,” which speaks about her personal journey through a harrowing life-threatening condition she was diagnosed with…

Master Your Way to More Restorative Sleep with Expert Psychologist Sarah Chana Radcliffe

Today I am speaking with ⁠Sarah Chana Radcliffe⁠, a psychologist from Toronto, Canada. If her names sounds familiar to you, that is because her expertise, depth and breadth is vast and she has been sharing…

My Birth Story + Spiritual Reflections from the Break

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. This episode is one that is long awaited for me to release. It is my birth story from my third son that…

Manifest the Life You Want: Expert Guidance from Ayelet Polonsky of The Manifestation Method

Today, I’m speaking with Ayelet Polonsky, a Kabbalistic Manifestation Expert. She is the Creator of The Manifestation Method and a skilled, passionate and trauma-informed facilitator in the world of manifestation and healing. She’s had quite a journey to…

Absorb the Light of Chanukah and Chassidus

Hi everyone, welcome back to The Chai on Life Podcast! I’m so happy to be back after a postpartum hiatus. Baruch Hashem I am so grateful for the little miracle baby that I now have…

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So, what’s this all about?

Chai on Life is a home for Jewish women to feel inspired, invigorated and enriched. Learn from other powerful women as you design and fall in love with the life you lead—flaws, falls and all.