Written by Alexandra

Podcast

What’s Stopping You From Building Emunah (and How to Break That Cycle)

Today, we have Gitty Normile on the podcast to talk about all things emunah. Gitty is tackling a challenge in Judaism that I think a lot of people are subject to. Maybe you’ve been living…

Podcast

Updated Hostage List for Davening

This week’s podcast episode with Author Gitty Normile, of Emunah in the Parsha, is out and filled with tips for boosting your emunah and understanding what may be holding you back. What I didn’t realize…

Podcast

Boost and Heal Your Relationships with Hashem, Others and Yourself Using IFS Therapy

Today, I’m speaking with Shira Fruchter, a social worker and Internal Family Systems certified psychotherapist who holds a private practice in Jerusalem.  Shira counsels couples and individual women specializing in relational trauma and interpersonal conflict. She also runs…

Podcast

A Therapy Session on Women’s Health: Self-Care, Postpartum, Perinatal Disorders, Loss and More

This week, I am speaking with Rebecca Ashkenas, a Licensed Clinical Social Worker with over a decade of experience as a therapist. She specializes in treating teens and adult women facing anxiety, depression, and OCD….

Podcast

Understand Pirkei Avot’s Teachings Like Never Before

Today, I am so excited to have Ruchi Koval on to speak all about her latest book, Soul Purpose. Ruchi is a parenting coach and motivational speaker who has inspired personal transformation in thousands of…

Podcast

Your Dating Qs Answered, Marriage Advice, Staying at Home with Kids and More

This week, we have Dating Coach Devorah Kigel on the podcast! I am so excited to speak with Devorah, it really feels like a long time coming. I have known Devorah for maybe close to…

Podcast

Transform Your Tehillim Experience with Renowned Author and Speaker Rivka Segal

This week’s episode is all about deepening your connection to Tehillim. To do so, I spoke with Mrs. Rivka Segal, a leader in adult Jewish education who has taught Torah to women and girls of…

Podcast

Finding Hashem’s Love in the Darkness with Rebbetzin Orit Esther Riter

This week, I spoke with Orit Esther Riter, an Emuna Energizer (I love that), a renowned inspirational speaker, author and the Practicing Founder of the First Haskamah-Approved Torah-Centric Energy Therapy Program. After being diagnosed with…

Podcast

Why Chai on Life? A solo episode on the backstory, why of it all (and lessons learned along the way!)

Hi guys! Welcome to COL’s first solo episode. Today, I thought it could be fun to talk about the backstory behind Chai on Life, why I wanted to start it, what it all means to…

Podcast

Will Kislev Be the Month of Miracles? Your Emunah Reboot Here

This week, we are talking all about Kislev. I am honored to be joined by Chaya Sora Jungreis-Gertzulin, who is the daughter of Rebbetzin Esther Jungreis a”h. She is a mother, grandmother, and teaches for…