Written by Alexandra

Podcast

Come Back to Your Aliveness

Today, I’m speaking with ⁠⁠Fally Klein⁠⁠ — a teacher, facilitator and founder of Azamra Breathwork. Her work helps participants access the wisdom of the body, breath and soul, returning to the truth already held within. Fally…

Podcast

Finding Hope When Things Go Dark

Today, I’m speaking with Matana Poupko Jacobs, the host of the ⁠Hope to Recharge⁠ podcast which is all about hope, healing and personal growth. Matana went through a profound journey through anxiety and depression, which…

Editor's Letters

The Five Things Helping Me Feel Better Right Now

It’s summer and we all just want to feel our best this time of year and TBH, all year long. This episode is a roundup of five things that I have been doing to feel…

Podcast

How to Live with More Intention

Today, I’m speaking with Aliza Tropper. Aliza is a licensed psychotherapist and the founder of Heartful Mental Health, a therapy practice based in Cedarhurst, NY.  Aliza has more than a decade of experience helping adolescents…

Podcast

Make Torah More Relevant In Your Daily Life

Today, I’m speaking with Katia Bolotin, the author of Making it Relevant: Timeless Torah Wisdom for an Ever-Changing World which came out at the end of last year. Katia is an author and speaker as…

Food

Feed Your Family Without Living in the Kitchen

Today, I’m speaking with Guila Sandroussy, the creator of ⁠Tasty and Hasty⁠ which is an Instagram account and ⁠website⁠ filled with kosher food recipes that as the name suggests, are both fast and delicious. Since…

Podcast

Connect to Hashem in Just Eight Seconds

Welcome back to The Chai on Life Podcast! Today, I’m speaking with Rebbetzin ⁠Sara Yoheved Rigler.⁠ For those who do not know Rebbetzin Rigler, she is a best-selling author, speaker and teacher and this is…

Podcast

What Are We Teaching Our Kids About Money?

Today, I’m speaking with Rivky Rothenberg. Rivky is a CPA and financial coach who helps families make sense of their money and build a strong, values-based financial foundation.  She works with couples to create clear,…

Podcast

Making the Invisible Visible: The Sacred Work of Motherhood

Today, I’m speaking with Rebbetzin Miriam Katz. Rebbetzin Katz is a mother of 7 children, bli yin hara and lives in Jerusalem with her husband, Rabbi Doniel Katz who is a well known teacher on…

Podcast

Personal Growth through the Lens of the Omer with Esther Wein

Today, I’m speaking with Esther Wein, Torah educator extraordinaire. For more than 35 years, Esther has guided students of all backgrounds in Torah learning. Along the way, she became increasingly aware that even well-educated learners…