Thrive in your Parenting this Summer with Rebbetzin Ruthi Lynn, Therapist and Teacher of Rebbetzin Sima Spetner’s Work
Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today we have Rebbetzin Ruthi Lynn on the show. Ruthi is a Marriage and Family therapist. For more than…
What does “Being Healthy” Really Mean? Navigating that with Mindset Coach Rachel Rosenberg
Today, we have the amazing Rachel Rosenberg on the podcast. Rachel is a certified mindset, health, and behavior change coach who helps women break free from emotional eating, binge cycles, and the exhausting all-or-nothing mindset….
Become Your Highest Self with Help From Rebbetzin Sara Yoheved Rigler and Her Book, Holy Woman
I am so excited to have Rebbetzin, Author and Speaker Sara Yoheved Rigler on the podcast. In this episode, we are talking all about her incredible book, Holy Woman, the woman who inspired it — Rebbetzin…
Exploring the Intimate Connection Between Husband and Wife
Gila is a Torah Marriage and Intimacy Specialist with over 20 years of experience empowering Jewish women to create emotionally connected, deeply fulfilling marriages. As the creator of Heart of Marriage: Soul Satisfying Oneness, she blends…
Reclaim Your Spirituality and Relationship to the Soul
Atara Weisberger is a trailblazing health and wellness coach, personal development mentor, and co-author of the transformative book How to Soul: Navigate Your Life Path with Clarity, Inner Peace, and Joy. With a unique ability…
6 Motherhood-Themed Episodes for You to Listen to Today
Happy Mother’s Day to all the mamas out there! This post is dedicated to you. As a mom of two young boys myself, I know how taxing motherhood can be. It’s the most special thing…
Your Unfiltered Shadchan Interview: What Merissa Gross Wants You to Know About Dating Today
Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I am speaking with Merissa Gross, a shadchan, or matchmaker, extraordinaire. Merissa is a ball of energy,…
Utilizing Self-Awareness to Grow Internally and Build Stronger Relationships
I am so happy to be back! Baruch Hashem, it was a beautiful Pesach holiday filled with a lot of great quality family time, cooking, decluttering, all the things we talk about on here and…
Four Reflections from My Pesach Experience this Year
Okay guys, Pesach is officially behind us which feels crazy to say because it takes up nearly a whole month in prep, holiday life and regrouping. Because it’s such a massive holiday though, I don’t…
Chanie Apfelbaum’s Pesach Recipe Ideas and Prep Tips
The countdown is officially on until Pesach — don’t let this scare you! With this week’s episode from Chanie Apfelbaum of Busy in Brooklyn, we are getting you ready with excitement and ease so you…
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