Written by Ellin

Ellin Gurvitch is a Licensed Mental Health Counselor and Certified Nutrition and Performance Coach dedicated to empowering ambitious high achievers to unlock their full potential and achieve mental and physical balance. Specializing in high-stress careers and performance-driven environments, she integrates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Sport and Performance Psychology, and holistic wellness to deliver transformative results. Through her practice, Mentally Fit With Ellin, she offers individual therapy, coaching, and organizational workshops for schools, companies, start-ups, and non-profits.