Written by Lauren

Lauren Seidman is a certified childbirth educator, birth, and postpartum doula based in Long Island, NY. She is also a mom of 4 young children. Professionally, Lauren offers clear and down-to-earth childbirth education classes, prenatal coaching, and doula support to help demystify the birth process and support families on their journey to parenthood. She loves witnessing how education and support enables expecting moms to transform from anxious and unsure to empowered and confident. Lauren also loves normalizing common struggles and experiences of birth & new motherhood on her instagram page @birth_positive, helping women feel less alone. Personally, Lauren enjoys exercise, reading, and spending time with family and friends.