Calm Your Mind and Feel More Grounded Right Now with Somatic Practitioner Rena Reiser
This week’s episode is on somatic healing with Rena Reiser. While we recorded this before the chagim, it feels like such an important one coming back into everything. We had time and space to turn…
Let’s Bring the Cheshvan Energy 5785
On the surface, Cheshvan seems kind of like a “blah” month. We just finished all of the chagim with simcha, excitement and deep connection to Hashem and those around us and then Cheshvan rolls in….
Danielle Renov of Peas Love & Carrots on Building Bitachon, Choosing Happiness and Sharing Her Life with Others
Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today we have a REALLY exciting guest — Danielle Renov, the recipe developer and cookbook author of the…
Let’s Bring Your Unique Light Out: Living More Authentically with Calanit Paz Cohen
This week, we spoke with Calanit Paz Cohen, a life coach living in Miami, FL. I met Calanit about eight years ago when I was on a trip to Israel called Meor Upgrade. I was…
What Even Is Emunah? Emulating Hashem and Getting Back to the Basics with Educator Yaffa Moskowitz
This week’s episode features Yaffa Moskowitz, the Director of Education at Midreshet Rachel V’Chaya, a seminary in Jerusalem. Yaffa is a native member the Far Rockaway community and was active in that community and the Five…
Aleeza Ben Shalom on Finding Calm in Dating, Creating a Vibrant Marriage and Living a Happy and Mindful Life
This week, we are so blessed to have Aleeza Ben Shalom on the podcast. If you have a Netflix account or have heard her speak in the Jewish world, then you’re already familiar with how…
Seeing the Bigger Picture with Core Founder Aliza Bulow
Today, we are kicking off our Elul Energy series with the ever-inspiring Aliza Bulow. This Elul, I want to give you the tools and resources to really kick up your emunah and connection up a…
From Shame to Peace: Alyssa Goldwater is Helping Us All Find Body Acceptance
Alyssa Goldwater is a self-proclaimed plus-size advocate who also refers to herself as “your Orthodox Jewish friend.” She creates content for social media that gives followers an inside look into an Orthodox Jewish lifestyle and…
How The Five Elements of Chinese Medicine Can Help Us Bring More Peace and Connection Into Our Parenting with Miriam Pineles, DACM
This week, we are speaking with Miriam Pineles, a doctor of acupuncture and Chinese medicine practicing in Cedarhurst, NY. Miriam is someone who really heals from the inside out. I met Miriam almost five years…