6 of the Best Fasting Tips We’ve Learned From Experts…and Experience
The minute the Three Weeks begin, I start to get nervous for Tisha B’Av. I’m trying to get into the essence and meaning of the time, but also I’m just so scared about how I’ll make it through a long summer fast. Over the years, I’ve learned that preparation is key. While Hashem is in charge and determines the outcome, doing my hishtadlut (effort) physically can help me get through the day a bit easier. Here are some tips I’ve picked up.
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