This week’s episode with Nilli Grutman is so good. She shares so much about what it means to be truly healthy from a hormonal perspective. If you’re anything like me, you’re a bit clueless about what to actually ask your doctor for when it comes to your hormonal health. Even just day-to-day testing is a bit of a mystery too. Unless you have a background in science or medicine, there’s nowhere we were really taught this information. Maybe you went through something and had to seek it out yourself, but if not, Nilli is helping you bridge the gap a bit more. Here, a list of what to bring to your doctor to get a bit clearer on what’s going on inside your body. Get ready to screenshot!
