From Shame to Peace: Alyssa Goldwater is Helping Us All Find Body Acceptance

Alyssa Goldwater is a self-proclaimed plus-size advocate who also refers to herself as “your Orthodox Jewish friend.” She creates content for social media that gives followers an inside look into an Orthodox Jewish lifestyle and...

Podcast

How The Five Elements of Chinese Medicine Can Help Us Bring More Peace and Connection Into Our Parenting with Miriam Pineles, DACM

This week, we are speaking with Miriam Pineles, a doctor of acupuncture and Chinese medicine practicing in Cedarhurst, NY. Miriam is someone who really heals from the inside out. I met Miriam almost five years…

Podcast

Overcoming Deep Personal Challenges with Hope, Connection and Emunah with Jordana Baruchov Greenfield

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today we are speaking with Jordana Baruchov Greenfield, the Associate Director of Mentorship for Olami and a well-known…

Podcast

Strengthening Ourselves Through the Three Weeks, Nine Days and Tisha B’Av with Educator Dr. Hilla Aboody

This week, we are speaking with Dr. Hilla Aboody, an amazing teacher, mother, wife and mentor currently living in Eretz Yisrael who I invited to come on to speak about this heavy time on the…

Podcast

How to Actually Fuel Your Body So You Can Live Your Best Life with Rena Cohen, RD

Food is a big topic. For me, learning more about food and the way the items that I choose impact my body is something I’ve gotten really into in the last year. I actually worked…

Podcast

Simplify Your To-Do List and Feel Like a Queen with Home Management and Organization Expert Leora Blumenthal

This week, I’m so excited to be speaking with home management and organization expert, Leora Blumenthal. Leora is one of those women who has her life together. Not that the marker of a good life…

Podcast

Achieve Your Goals, Banish Overwhelm and Live in Alignment with Leadership and High-Performance Coach Tania Friedlander

Tania is an ICF and Gallup Certified Global Strengths Coach who specializes in leadership & high-performance coaching. She has worked with more than 350 executives and emerging leaders from Google, Facebook, Salesforce, Neiman Marcus, Morgan…

Podcast

Gain Confidence in Your Motherhood with Parenting Coach Yael Sunshine

Yael Sunshine is a parenting coach, special educator, speaker and yoga therapist with more than 15 years of experience. She helps parents through many different challenges that come with raising kids like behavior issues, addiction,…

Podcast

Our Collective Mental Health Check-In with Rachel Tuchman, LMHC

Rachel Tuchman, licensed mental health counselor, has worked with many diverse populations including incarcerated women at Riker’s Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills…

Podcast

How to Let Go and Find The One with Dating Coach and Therapist Jackie Glaser

Today, we are speaking with Dating Coach and Former Today Show Psychologist Jackie Glaser. I’ve known Jackie for 12 years. She was really influential on my Jewish journey. I was on a trip to Israel…