Boost and Heal Your Relationships with Hashem, Others and Yourself Using IFS Therapy
Today, I’m speaking with Shira Fruchter, a social worker and Internal Family Systems certified psychotherapist who holds a private practice in Jerusalem. Shira counsels couples and individual women specializing in relational trauma and interpersonal conflict. She also runs…
A Therapy Session on Women’s Health: Self-Care, Postpartum, Perinatal Disorders, Loss and More
This week, I am speaking with Rebecca Ashkenas, a Licensed Clinical Social Worker with over a decade of experience as a therapist. She specializes in treating teens and adult women facing anxiety, depression, and OCD….
Understand Pirkei Avot’s Teachings Like Never Before
Today, I am so excited to have Ruchi Koval on to speak all about her latest book, Soul Purpose. Ruchi is a parenting coach and motivational speaker who has inspired personal transformation in thousands of…
Your Dating Qs Answered, Marriage Advice, Staying at Home with Kids and More
This week, we have Dating Coach Devorah Kigel on the podcast! I am so excited to speak with Devorah, it really feels like a long time coming. I have known Devorah for maybe close to…
Transform Your Tehillim Experience with Renowned Author and Speaker Rivka Segal
This week’s episode is all about deepening your connection to Tehillim. To do so, I spoke with Mrs. Rivka Segal, a leader in adult Jewish education who has taught Torah to women and girls of…
Finding Hashem’s Love in the Darkness with Rebbetzin Orit Esther Riter
This week, I spoke with Orit Esther Riter, an Emuna Energizer (I love that), a renowned inspirational speaker, author and the Practicing Founder of the First Haskamah-Approved Torah-Centric Energy Therapy Program. After being diagnosed with…
The Best Breakfast to Start Your Day With (According to a Nutritionist)
Good morning! Good afternoon! Whatever time of day it is and wherever you are, I am here to offer you some good energy and a positive perspective on your health. If we haven’t met before,…
Why Chai on Life? A solo episode on the backstory, why of it all (and lessons learned along the way!)
Hi guys! Welcome to COL’s first solo episode. Today, I thought it could be fun to talk about the backstory behind Chai on Life, why I wanted to start it, what it all means to…
The Secret to Getting Even More Magic Out of Your Birth Experience
Imagine this: you buy a brand new professional grade camera. You’re not a professional photographer. Which person are you – are you the person who doesn’t read the directions when you open up your new…
Chai on Life
Welcome to Chai on Life! Click around for empowering profiles, helpful lifestyle content and personal stories. So happy you're here!
Chai on Life on the Sit with Snit Podcast!
