Redefine Happiness (and SO much more) this Purim

Today, I am speaking with Rivka Lerner. Originally from Switzerland, she works as a software developer and coach as well as a kallah teacher, but her love is in teaching and discussing profound ideas with...

Podcast

Happy First Birthday to the Podcast!

Hi everyone! Welcome back to another episode of The Chai on Life Podcast — but not just any episode, the one year anniversary episode! I am so proud of how far we’ve come and how far…

Wellness

What Your Emotions Can Tell You If You Really Listen

We’ve all been there — those moments when emotions feel overwhelming, confusing, or even inconvenient. Maybe it’s the sinking feeling of anxiety before a presentation, the wave of frustration during a difficult conversation, or the…

Podcast

An Honest, Raw and Real Conversation with Teacher and Author Raquel Kirszenbaum

Today, I am speaking with Raquel Kirszenbaum, a well-known teacher in Israel and now author of the book, “Stop Hurting, Start Healing.” The book is based on her personal journey which has been really fraught…

Lifestyle

Finally Get the Clutter Out of Your Life (Just in Time for Pesach!)

Today we have Rebekah Saltzman on the show. Rebekah is an organizing wizard who is going to help all of us get into the decluttering and organization mindset today. Rebekah holds a degree in fashion design…

Podcast

Ground Yourself this Tu B’Shevat and Beyond

Today, we are diving into the month of Shevat, specifically focusing on Tu B’Shevat which starts tonight! It is on Thursday — Wednesday night to Thursday and if you’re anything like me, Tu B’Shevat is…

Wellness

Unlock Your Potential: How to Build Mental Fitness in Motherhood

Meet Ellin, our new contributor! Ellin Gurvitch is a Licensed Mental Health Counselor and Certified Nutrition and Performance Coach dedicated to empowering ambitious high achievers to unlock their full potential and achieve mental and physical…

Podcast

Tangible Ways to Connect More to Tefilah (Prayer) with Rebbetzin Sarah Feldbrand

This week, I’m speaking with Rebbetzin Sarah Feldbrand all about tefilah and boosting our connection to prayer. Rebbetzin Feldbrand is a former principal of adult education programs in the U.S. and Canada and has taught…

Lifestyle

6 Practical Ways to Build Your Emunah

Last week I interviewed Gitty Normile, author of Emunah in the Parsha, for the podcast and we spoke all about building emunah from a lofty yet also tangible perspective. At the end of the episode,…

Podcast

What’s Stopping You From Building Emunah (and How to Break That Cycle)

Today, we have Gitty Normile on the podcast to talk about all things emunah. Gitty is tackling a challenge in Judaism that I think a lot of people are subject to. Maybe you’ve been living…