Happy First Birthday to the Podcast!
Hi everyone! Welcome back to another episode of The Chai on Life Podcast — but not just any episode, the one year anniversary episode! I am so proud of how far we’ve come and how far…
What Your Emotions Can Tell You If You Really Listen
We’ve all been there — those moments when emotions feel overwhelming, confusing, or even inconvenient. Maybe it’s the sinking feeling of anxiety before a presentation, the wave of frustration during a difficult conversation, or the…
An Honest, Raw and Real Conversation with Teacher and Author Raquel Kirszenbaum
Today, I am speaking with Raquel Kirszenbaum, a well-known teacher in Israel and now author of the book, “Stop Hurting, Start Healing.” The book is based on her personal journey which has been really fraught…
Finally Get the Clutter Out of Your Life (Just in Time for Pesach!)
Today we have Rebekah Saltzman on the show. Rebekah is an organizing wizard who is going to help all of us get into the decluttering and organization mindset today. Rebekah holds a degree in fashion design…
Ground Yourself this Tu B’Shevat and Beyond
Today, we are diving into the month of Shevat, specifically focusing on Tu B’Shevat which starts tonight! It is on Thursday — Wednesday night to Thursday and if you’re anything like me, Tu B’Shevat is…
Unlock Your Potential: How to Build Mental Fitness in Motherhood
Meet Ellin, our new contributor! Ellin Gurvitch is a Licensed Mental Health Counselor and Certified Nutrition and Performance Coach dedicated to empowering ambitious high achievers to unlock their full potential and achieve mental and physical…
Tangible Ways to Connect More to Tefilah (Prayer) with Rebbetzin Sarah Feldbrand
This week, I’m speaking with Rebbetzin Sarah Feldbrand all about tefilah and boosting our connection to prayer. Rebbetzin Feldbrand is a former principal of adult education programs in the U.S. and Canada and has taught…
6 Practical Ways to Build Your Emunah
Last week I interviewed Gitty Normile, author of Emunah in the Parsha, for the podcast and we spoke all about building emunah from a lofty yet also tangible perspective. At the end of the episode,…
What’s Stopping You From Building Emunah (and How to Break That Cycle)
Today, we have Gitty Normile on the podcast to talk about all things emunah. Gitty is tackling a challenge in Judaism that I think a lot of people are subject to. Maybe you’ve been living…


